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Hayley’s Fruitastic Malaysia

What is it? An entertaining and educational book on an array of fruits in Malaysia. This book is part of...

How to develop good eating habits in kids

MORE than a third of Malaysian children are malnourished, with less than a third eating balanced meals, and more than a third skipping breakfast. Dietitian...

10 Reasons to have family dinners

WE'RE constantly rushing and trying to squeeze as much time as we can from a day. While we rush from work to errands and...