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RockStar Gym focuses on kids

WHEN we were children we exercised in school during PE, then we participated in sports after school. For the more active, there was football...

Easy potty learning for toddlers

THE simple truth about toilet training is that if the child is ready, it happens very easily. If not, a power struggle often ensues...

Yoga can be beneficial during pregnancy

YOGA is a great way to stay active and fit during pregnancy. It is also proven to ease the labour process and is said...

Why is my baby not putting on weight?

THERE are several reasons why babies fail to thrive and don't seem to be putting on weight. None of the reasons is breast milk. At the...

Answering breastfeeding questions

BREASTFEEDING is more complicated than many think. It is not as easy as just helping baby to latch on correctly or merely expressing milk....

Can a six-year-old rape?

A six-year-old put his finger into the vagina of his six-year-old classmate as well as her butt. A seven-year-old asked his five-year-old brother to pull...

10 Ways for dads to spend time time with the kids

DADS come in all forms – not necessarily just the biological dad. It could be a stepdad, foster dad, an uncle, or even a...

Cheongsams to run around in

WHEN we think of the cheongsam and samfu, we think of them as seasonal clothes, something dressy and to be worn for Chinese New...

Preparing your child for the new baby

IF YOU have other children, you'll want to prepare them for the birth of the new baby in a way that reduces sibling rivalry....

10 Ideas for the school holidays

THE school holidays are coming up again. That's six weeks of having your kids at home! For some, it may be a time to...